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Your Wellness Your Health You Deserve It Welcome to La Concordia Wellness Center Spring is officially in the air and while the weather may still be a bit cold at times it is important to remember that the month of March comes with the theme of rebirth and new beginnings. This season is an opportunity to embrace new ideas set ambitious but still realistic goals and nurture the seeds of progress. Just as nature awakens we too have the chance to refresh our perspectives strengthen our commitments and step forward with renewed energy. Whether its fostering innovation deepening connections supporting organizations that are doing much needed work or embracing change spring is a time to embrace possibilities and make the most of new opportunities.