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Healing overpunishmentWE ARE THE PRISON YOGA PROJECT Join Us Punitive incarceration causes more harm than it prevents. Join us at Prison Yoga Project in contributing to an environment that cultivates a holistic approach of empathy compassion and resilience for the wellbeing of all. Featured in Featured in Most incarcerated people have a history of complex interpersonal trauma. This trauma is at the root of actions that lead to causing harm to others and self and it must be addressed for effective rehabilitation.