April showers bring more than just rain, they can also impact your mental health. If you're feeling down or overwhelmed, you're not alone. At Sun River Health, our behavioral health team is here to support you through the tough times. Take a step toward brighter days and make your mental health a priority. Schedule an appointment today at sunriver.org. #MentalHealthMatters #AprilShowers #SunRiverHealth #YouAreNotAlone #NYC #HudsonValley #LongIsland #SuffolkCounty (fb)

Seasonal Produce Spring is here🌸 It’s the perfect time to add fresh, seasonal produce to your meals! 🥗 Here are some delicious and nutritious options to try: 🥬 Spinach & Spring Greens: Packed with vitamins and perfect for salads or smoothies. 🍊 Citrus Fruits: Oranges, lemons, and limes add a zesty boost of vitamin C. 🌱 Asparagus: A tasty source of fiber and folate. 🍄 Mushrooms: Great for adding flavor and nutrients to any dish. At WIC, we’re here to help you make healthy choices for your family. To learn more, visit www.signupwic.com. #HealthyStartsHere #SunRiver #WICstrong (fb)