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Getting to the Root of WellBeing Our nervous system is command central for who and how we are. Getting to the Nervous System Improvingwellbeingrequires portals to the nervous system. Getting into the Habit of WellBeing Emotion Hygiene Emotionsshift our nervous systeminto the most adaptive stateto optimizeour longterm successor acute survival. Our Mission At the Emotion Hygiene Alliance we believe that emotions are our most vital fuel.