Cassava Bread – Healing Through a Rooted Connection Cassava Bread Welcome to The Commonwealth Focusing Association Join our Meditation Group The Anatomy Of A Pause Conversations with Gene Gendlin Jiddu Krishnamurti Free and Open to the Public Every Wednesday from 1pm to 2pm ESTNY Ensuring that good mental health is within everyones reach Especially those who need it most Cassava Breads mission is to deliver sustainable and replicable methods of providing Eye Movement Desensitization and Reprocessing EMDR and Eugene Gendlins Focusing to everyone that can benefit from it with a focus on the Caribbean and the underserved communities around the world. Mindfulness Caribbean communities both at home and in the diaspora are prone to coexisting health conditions that can often be attributed to prolonged stress caused by adverse personal professional or political conditions. Prolonged stressful events can eventually affect learning and development. The implementation of certain markers such as mindfulness implicit listening and improved communication can make significant differences in stress reduction leading to stable relationships and a long generative life.