
Niroga Institute
Empowering communities through Dynamic Mindfulness, Niroga Institute helps transform lives by providing tools for underserved and at-risk individuals, families, and communities to achieve social transformation. Follow and join us on our journey! The Niroga Institute promotes equity through trauma-informed dynamic mindfulness, strengthening resilience and empathy in schools and communities. Through our trauma-informed, evidence-based Dynamic Mindfulness practices, Niroga empowers children and the adults around them to make good choices, moment by moment, enabling resilient students, teachers, families, and communities.

Founded
2005
3400
Web
niroga.org
Address
Alameda
Mindfulness for Trauma-Resilient Communities | Niroga Institute Lets create a mindful generation for a connected and compassionate world Empathy Equity Empowerment Since 2005 DMind ABCs in less than 10 minutes a day ACT Mindful movement to help release stress trauma BREATHE Breathing techniques for enhancing emotion regulation CENTER Mindfulness practices for developing focus attention Expand your toolkit SelfPaced Trainings Teacher Resources InPower App Our Work FieldTested Serving students teachers mental health professionals and parents since 2005 TraumaInformed Mindfulness that integrates trauma research to support the whole person EvidenceBased Curriculum validated by independent researchers in peerreviewed journals Partner with us Training Coaching Supports Trusted by Subscribe to receive Emails with Dynamic Mindfulness practices for stress resilience and inspiring stories of social transformation through personal transformation . .
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From Social media
News about Niroga Institute from their social media (Facebook and X).

- Niroga Institute
- 2025-05-28
At Martin Luther King, Jr. Middle School in Berkeley, something powerful is growing, and it’s not just in the garden. (fb) ... more
Liked (1) Commented (0)
- Niroga Institute
- 2025-05-13
Stress doesn't wait for adulthood, and neither should support. (fb) ... more
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Odpovědí v diskuzi
1
1. How can community organizations effectively integrate mindfulness practices to support trauma recovery among underserved populations?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
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2. What role do you think empathy and compassion play in creating a connected and supportive environment for at-risk individuals and families?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
Absolutely love what Niroga Institute is doing! Empowering underserved communities through mindfulness is such a powerful way to create lasting change. 💙✨

Brooklyn Simmons
Product Manager
This is incredible! Dynamic Mindfulness is a game-changer for building resilience and empathy. Proud to support Niroga's mission! 🌍🤝

Brooklyn Simmons
Product Manager
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Kendall Monroe
Product Manager
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