🥰🥰🥰 (fb)

NEW SERIES STARTS FRIDAY WITH JULIE STEWART: THE CREATIVE ACT OF TRANSFORMING ANGER Wanting things to be other than what they are can lead us to become angry. According to Buddha, anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable. During this series, through talks and guided meditations, we will explore Buddha’s transformative perspective and his illuminating and practical teachings on how to let go of anger. Putting these explanations into practice, our meditations will guide us to completely transform the energy of anger into a centered, skillful and creative response that opens us up to resolutions and new possibilities. Everybody welcome! Learn more and register: https://meditationinnewyork.org/friday-general-program/ #angercourse #spiritualnyc #kadampabuddhism #kadampanyc #geshekelsanggyatso (fb)