Dharma Project Inc

Nonprofit providing wellness tools of yoga, mindfulness,and lifestyle to communities and organizations that experience stress and trauma. 💜 The Dharma Project provides mindfulness and yoga to communities and organizations that experience chronic stress and trauma. Our trauma-informed curriculum recognizes the inequities and challenges faced by the populations served and seeks to center the voices, needs, and leaders of those communities. The goal of our programming is to create life-long habits of mindfulness and an emphasis on wellness among high-risk groups. When these practices become a lifestyle, our participants can overcome their trauma, utilize tools for self-regulation and stress management, and achieve positive brain/body development. We serve incarcerated men, women, & youth, low income high school students & staff, seniors in low income housing, refugee women & girls.