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Dancer Wellness Promoting longevity for adult dancers through mental physical health education crosstraining mindfulness practice and physical therapy Community Outreach Joyful mindfulness movement programming to improve mental physical health and prevent chronic disease especially focused on adults seniors and teens in underserved areas Performance Elevating events to bring engaging and entertaining works to the community Inspiring movement informed by wellness Inspiring the community to move CDP Company is a 501c3 professional wellness and contemporary dance company that provides education for adult dancers and nondancers educates the community on the benefits of movement and creates works that spark thoughtful engagement Dancer Wellness Founded by a physical therapist CDP Company offers injury prevention seminars to studios and companies holds open company strength classes and hosts a yearly Dancer Wellness Workshop open to adult movers of all levels. CDP Company promotes wellness in its own company by providing preventative physical therapy services and taking moments in rehearsal to practice mindfulness through journaling prompts and meditation. Community Programs Community outreach and education is a core focus of CDP Companys mission. All of our programming emphasizes the importance of movement for physical and mental wellbeing.