Calm Your Heart & Your Mind Will Follow. Sync heartbeat & breath with Heart Rhythm Meditation for lifelong benefits. Discover online classes, courses & the Breath & Heart App. Nonprofit. 1,000 New Hearts, Will Yours Be One? At iamHeart, our mission is to empower individuals, families, and communities to realize their full potential through the transformative practice of Heart Rhythm Meditation. We value authenticity, compassion, creativity, and collaboration, and strive to create a world where the heart centered awareness gained through meditation is an integral part of daily life, contributing to greater health, happiness, love, harmony and beauty for all.