Talking about mental health shouldn’t be limited to private conversations—it should be welcomed everywhere. When we speak openly, we build empathy, connection, and change. 💚 #MentalHealthAwareness #EndTheStigma #OpenConversations #MentalHealthForAll (fb)

🧠 What is a mental health crisis?A mental health crisis happens when someone’s emotional or psychological state puts them at risk of harm, or stops them from being able to function or care for themselves. 📍 Recognizing a crisis can save a life. Watch for signs like: ✔️ Major behavior changes ✔️ Isolation or withdrawal ✔️ Hallucinations or paranoia ✔️ Talking about self-harm or harming others ✔️ Not sleeping or eating for days 📞 Need help now? You have options: 👉 Call or text 988 – the Suicide & Crisis Lifeline, available 24/7 for free, confidential support 👉 Contact your County Crisis Unit for local help: https://www.dhs.wisconsin.gov/crisis/talk.htm#county-crisis-lines 👉 In an emergency, call 911 and request a CIT officer trained in mental health response 📲 Learn more in Chapter 7 of the NAMI Wisconsin Resource Guide: namiwisconsin.org/resource-guide #MentalHealthMatters #NAMIWisconsin #CrisisSupport #988Lifeline #MentalHealthCrisis #YouAreNotAlone #EndTheStigma #CrisisIntervention #CallForHelp (fb)