Insight Meditation Center of the Mid-Peninsula
Insight Meditation Center
IMC is a community-based meditation center in Redwood City, CA for the practice of Insight meditatio IMC is one of the first community-based centers in the US dedicated to the practice of insight meditation, sometimes called mindfulness or vipassana. Open to meditators of all faiths, the Center provides a simple and quiet environment for contemplation amidst the complexities of urban living.
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insightmeditationcenter.org
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Guided Meditation on Forgiveness By Gil Fronsdal September 6, 2001 https://www.audiodharma.org/talks/45 (fb)
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The Satipatthana Sutta, translated by Gil Fronsdal https://www.insightmeditationcenter.org/wp-content/uploads/2020/09/Satipatthana-Sutta-tr.-GFronsdal.pdf (fb)
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