Most people think wrinkles and gray hair are part of getting older but our eyes age too. Some small changes happen so slowly that we might not notice immediately. Others can sneak up on us and make daily tasks like reading, driving or working on a computer harder. By getting routine eye exams, eating healthy and protecting our eyes from the sun and electronic screens, we can keep our vision sharp for years to come. (fb)

Every smoker, either immediately or if they do it long enough, develops the common symptom know as smoker’s cough. It is easy to distinguish it from other run-of-the-mill coughs due to its phlegmy, hacky sound and no other associated symptoms. Smoking cessation can improve coughing and can also help reduce the risk for many health conditions, including heart disease and certain cancers. (fb)