Monadnock Mindfulness Practice Center

The Monadnock Mindfulness Practice Center is a U.S. nonprofit organization dedicated to providing a quiet environment for individuals to learn and practice mindfulness in the Monadnock area. Established in 2002, the center has served as a community hub, welcoming people from diverse backgrounds and offering instruction in meditation and yoga for all levels of experience.

Purpose and Programs

The center focuses on mindfulness, a cognitive skill often developed through meditation, aimed at fostering meta-attentive awareness to the present moment. This practice, grounded in Eastern spiritual traditions, is adapted for a secular setting to enhance mental well-being and reduce stress. Regular weekly programs include in-person, zoom, and hybrid meditation sessions, tailored to accommodate different preferences and schedules.

Funding Model

The center operates solely on donations from participants, ensuring that no one is turned away due to financial constraints. This model supports its mission to make mindfulness accessible to everyone.

Impact and Community Engagement

Since its inception, the center has attracted over 1,200 attendees annually. Its founders, including Tom Bassarear, have been instrumental in spreading mindfulness practices not only at the center but also through educational institutions and community outreach programs.

Founding and Leadership

One of the key founders, Tom Bassarear, has been integral in establishing and sustaining the Mindfulness Practice Center. He brings a wealth of experience, having practiced Vipassana meditation since 1979 and taught meditation in various settings, including Keene State College. This foundational leadership has helped shape the center's approach and its role within the community.