As we all know, selection is 90% mental and 10% physical What can you do to keep up with your mental wellbeing? Lean into the brotherhood Schedule time to do things you enjoy Educate yourself on signs you or a teammate might need to talk to someone Though #mentalhealthawarenessmonth may be coming to a close, know that PJF is here for you no matter the time. Please send us a message or email info@pj.foundation (fb)

Memorial Day is a chance to pause, look around and recognize all the freedoms we have. We acknowledge that the lives we live would not be possible without the sacrifices of the brothers before us. It is also a day to silently thank those after us, who will make sure our children are able to live even better lives than we do. (fb)