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Compassionate Psychotherapy | Therapy for Depression, Anxiety, & Trauma CONTACT Psychotherapy Mental Health Workshops Psychology Mental Health Life diet depression The Link Between Diet Depression Youve probably heard about the many benefits that nutritious foods can offer for your physical healthfor example eating a healthy diet can strengthen your bones support your immune system and lower your risk of developing cancer heart disease and various other conditions. But did you. COMMENT stress anxiety How Baking Can Help Relieve Anxiety If youre often overwhelmed by worry youve probably looked into steps you can take to relieve your anxiety and you might have come across something known as stress baking. Does baking really help reduce anxious thoughts.
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1. How can NGOs effectively promote the connection between diet and mental health to raise awareness in their communities?
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2. What innovative programs or workshops could NGOs implement to incorporate stress-relief activities like baking into mental health support services?
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Together, we can make a real impact in communities around the world. Help us bring hope and support.
Absolutely love the focus on the connection between diet and mental health! It’s amazing how nutritious food can uplift our mood and well-being. ❤️ #TranquilWatersFoundation
Brooklyn Simmons
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Baking is such a therapeutic outlet! I’ve found that it not only takes my mind off stress but also fills my home with joy and delicious aromas. 🍞🥧 #StressBaking #MentalHealthMatters
Brooklyn Simmons
Product Manager
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