Braided Wisdom Inc
We are a BIPOC led, Indigenous centered cross-cultural mindfulness non-profit organization. Empowering diverse communities by fostering transformational change through integrating indigenous wisdom teachings and cross-cultural mindfulness practices.
Founded
2020
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San Francisco
Braided Wisdom Video Credit Jenny Chu Who We Are We are individuals who act responsibly not only for ourselves but for the benefit of all. We understand the interconnectedness of all life both within the internal and the external world. We exhibit leadership clarity and courage to meet ourselves and the growing needs of our planet. Upcoming Calendar Our Offerings Original Medicine Learn More Leadership Training Program Learn More EarthBased Practices Learn More Restorative Economy Learn More CrossCultural Mindfulness Learn More Indigenous Psychology Learn More Weaving the Dharma Coming Soon Mentorship Program Coming Soon Our Founders Story At the age of 18 Carol Canos journey for universal understanding started with an important stranger who set her on a path to Thailand to begin exploring the mystery of her spiritual life path.
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This Sunday, July 13th from 10:00 - 11:30 am PT, join our dear teacher, Imee Contreras, for Let’s Practice Together. Imee will guide you in a grounding meditation that calls you home to the body, the ancestors, and the living Earth. Inspired by the Buddha’s awakening and the often-unspoken stories of women in the lineage, this practice invites you to root down, receive nourishment, and remember: you belong.
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Join our Founder and Lead Teacher, Carol Cano, this Sunday, August 10th from 10:00 - 11:30 am for Let’s Practice Together ~ Seeing Clearly, Resting Deeply: Contemplating the 32 Body Parts with a Tranquil Breath. About the Session This guided meditation blends the calming breath of Ānāpānasati with the traditional reflection on the 32 parts of the body. Beginning with the fourth step of breath meditation—tranquilizing the bodily formation—we allow the breath to soften the body, quiet the nervous system, and ease the mind into stillness.
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