🧠 Not everyone grew up in a time where mental health was openly talked about. For many older adults, the conversation simply wasn’t there — and that silence can still echo today. But seeking support isn’t a sign of weakness. It’s a powerful act of strength. As we close out Mental Health Awareness Month, remember this: Taking care of yourself doesn’t have to look the same for everyone. Whether it’s biking, journaling, having a good cry, gaming, or just taking a breath—your way is valid. You don’t have to explain it. You just have to honor it. Yours truly, CHC's Teen Wellness Collaborative 💚 (fb)

🎓 Celebrating Our Esther B. Clark School Graduates! We’d like to honor a remarkable group of students who have grown not just in knowledge, but in courage, confidence, and connection. Through perseverance and support, they’ve embraced challenges, built resilience, and discovered their unique strengths. To our students, your future is bright, and your EBC family is cheering you on every step of the way! (fb)