Ann Arbor Mindfulness Center
The Ann Arbor Center for Mindfulness (AACFM) cultivates and supports mindfulness to promote health and well-being in communities by offering classes, retreats, events, and scholarships to aspiring mindfulness teachers from underrepresented communities.
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824
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Ann Arbor
Home - Ann Arbor Center for Mindfulness Cultivating mindfulness for health and wellbeing Cultivating Mindfulness for Health and Wellbeing TheAnn Arbor Center for Mindfulness AACFM cultivates and supports mindfulness to promote health and wellbeing in communities by offering classes retreatspresentations events and financial scholarships and mentorships for aspiringmindfulness teachers. For more information on scholarship opportunities click here. UPCOMING CLASSES AND RETREATS Springtime Silent Retreat May4 from 1000 a. m.
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Ann Arbor Mindfulness Center
🌿 4-Week Introduction to Mindfulness Series 🌿 🧘♀️ Be present. Live with more ease. ✨ Starts July 9 – Wednesdays, 7:30–8:45 PM ET (Online via Zoom) What you’ll learn: 💫 How to be more present 💫 Reduce stress & reactivity 💫 Connect more deeply with others 💫 Offer yourself compassion during challenges Whether you're new or experienced, this series will help you find calm in the everyday.
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