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Named Nations 1 Meditation Retreat Center and Top 5 Wellness Retreat Center by USAToday ANCIENT WISDOMMODERNWELLBEING BUDDHIST PROGRAMS We offer a range of programs to help practitioners at all levels progress along the path. These programs establish the basis for a strong practice then systematically help strengthen and deepen that practice. MEDITATION SPIRITUALITY Grounded in ancient wisdom practices our programs explore life topics from forming positive habits to releasing painful emotions understanding basic goodness to being a stronger and more compassionate partner. YOGA MOVEMENT Through yoga qigong and other movement practices our programs explore the ways in which physical and emotional health are inextricably intertwined and the means of advancing both in our daily lives.