💚Open Up About Mental Health💚 Talking about mental health can feel overwhelming—especially when we're used to pretending everything is "fine." But opening up, even just a little, can be one of the most powerful things you do for yourself and others. Here’s why: 🌱 It helps you heal 🧠 It breaks the stigma 🤝 It builds real connection 💬 It encourages others to seek help You don’t have to have it all figured out. You don’t have to share everything. But simply saying, “I’m not okay right now” can be a brave and healing first step. Take your time. Speak your truth. You’re not alone. #MentalHealthAwarenessMonth #EndTheStigma #YouAreNotAlone (fb)

🌊 The C of Water Safety: Classes 🏊‍♂️ When it comes to staying safe in and around water, education is everything. That's why Classes are a cornerstone of water safety! Swim classes teach essential life-saving skills, including: ✔️ Floating and treading water ✔️ Basic stroke techniques ✔️ How to safely enter and exit the water ✔️ What to do in an emergency (i.e. rescue techniques and CPR) 👉 Knowing how to swim is not just fun—it’s critical. Both children AND adults should learn how to be comfortable and confident in the water. #WaterSafetyMonth #WaterSafety #DrowningPrevention #SwimClassesSaveLives (fb)