High cholesterol is often associated with older adults, but it can happen to anyone. Often referred to as a ‘silent condition’ because it doesn’t typically cause any noticeable symptoms — but over time it leads to plaque buildup in the arteries, increasing a person’s risk for heart attacks and strokes. Find out what you can do, aside from taking medication, to maintain healthy cholesterol levels and support your long-term health. (fb)

Throughout life you’ll hear loads of different health tips. From long-held mantras like “An apple a day keeps the doctor away,” to getting at least eight glasses of water a day, it’s hard to know which to follow and which you can ignore. Luckily, the advice for moles is easy: If it isn’t acting up, pay it no mind. (fb)