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Meditation Awake Awareness Compassion Nature Connection Meditation Awake Awareness Compassion Nature Connection Meditation Awake Awareness Compassion Nature Connection 7 Steps to Deep Resilience Self Care 2. 0 NEW PROGRAM The home of accessible meditation practices created within the local Santa Barbara community with members around the world Practicing with your community builds resilience deepens our compassion and creates a network of support We are a nonprofit organization. Your support and contributions allow us to keep our doors open and to provide free meditations to a diverse and wide community Mindfulness meditation is the foundation of concentration and settling practices Thousands of years of cultivated mindfulness knowledge and proven practices help us to train our minds and can enable us to find peace. Awake Awareness is the new frontier freeing you in your daily life These meditations help you to connect with a field of awareness that can open you to love and stability in everyday life.