Feeling stressed? You don’t always need a drink to decompress. Managing stress without alcohol supports better sleep, clearer mood and stronger emotional resilience — it’s about nourishing, not numbing your nervous system. 💛 🍹 One fun alternative is to swap the booze for mocktails — flavorful, hydrating and often packed with herbs and antioxidants. A mocktail isn’t just a treat...it’s a healthy way to signal self-care and unwind without the next-day fog. 📖 Read the full article to discover other science-backed strategies: https://bit.ly/3ZtcmVS #SoberCurious #Mocktails #MindfulUnwinding #StressLessLiveMore #HealthyCoping #AlcoholFreeLiving (fb)

Please welcome Adam Jacoby, MD, to Norwalk Hospital! 👋 Dr. Jacoby is a board-certified plastic and hand surgeon with advanced training in both plastic and orthopedic approaches to hand care. His specialties include hand surgery, microvascular reconstruction and trauma-related reconstruction from head to toe. He is internationally known for treating complex hand burns and is passionate about restoring both form and function for his patients. If you or someone you know could benefit from expert care, book an appointment below. 🔗 https://bit.ly/3H55XKh #PhysicianSpotlight #MeetOurTeam #ReconstructiveCare #PlasticSurgery #RaiseHealth (fb)