Yoga & Mindfulness Education to enhance learning & cultivate strength, health, joy, resilience, and peace. Mindfulness, Yoga Instruction, Meditation,Training; Counseling Services; Coaching, Mental Health, Wellness, Fitness; Energy Healing Our mission is to build community and promote wellness through mental, physical, and emotional health education. We aim to teach essential skills for optimal self-care, inclusion, positive engagement, collaboration, and success in the children and adults in local schools and communities. We believe that wellness is not just a privilege but a right; we are committed to eliminating racism and discrimination of all kinds. We provide collaborative programming to empower all members of our community to feel a sense of belonging, to understand and value themselves and others, and to be active, compassionate, resilient lifelong learners.