Want to get your organization involved in making a difference for children facing adversity in your community? Volunteer with us! Here are 4 easy ways your company can give back: 👕 Host a pajama folding party at your office. We’ll send you the pajamas—your team brings the folding skills and the good vibes. 📖 Read storybooks to children at our NYC or Atlanta Centers. Such a heartwarming experience, we promise! 🍽️ Host a Lunch & Learn at your office. We’ll educate your team about the growing sleep health equity gap in the U.S. 🔁 Double your impact with corporate matching. If your company matches employee donations, encourage your colleagues to join you in doubling your impact! Get started: https://pajamaprogram.org/volunteer/ #GoodNightsAreGoodDays #Volunteer #HealthySleep #PajamaProgram #Nonprofit #GiveBack #ChildrensHealth #Volunteer #CorporateVolunteering (fb)

#BetterSleepMonth tip: Avoid “sleep enemies” like sugary snacks, caffeine, screen time, and exercising late in the day. Create a calm, cozy bedtime routine instead—think reading a book or taking a warm bath. It helps our bodies and brains slow down and prepare for a good night’s sleep. 😴 #PajamaProgram #GoodNightsAreGoodDays #SleepEquity #SleepForAll #Nonprofit #Sleep #ChildrensHealth #SleepAwareness #HealthySleep #BedtimeRoutine (fb)