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Radical Age Movement – Adulthood and Health Radical Age Movement Adulthood and Health Search Latest Articles Tags Featured Video Archives Categories The Science Of Aging Why do we age from a biological perspective. httpsradicalagemovement. org How To Create Ageism Awareness Exercise also reduces your risk for diseases such as heart disease type 2 diabetes high blood pressure and arthritis. Watch Out for Your Proteins and Veggies Eating foods that are rich in protein and vegetables will help maintain your muscle mass as well as improve your immune system functions.
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