If you’re looking for something tasty for lunch, please stop by the main Hillcrest Family Services campus! Dinger’s D’Lites will be in the parking lot from 11:00am to 1:00pm! (fb)

“We hear a lot about eating right and exercising… but what about taking care of our minds?” May is Mental Health Awareness Month, and it’s time we recognize that mental health is health. From anxiety and depression to serious mental illness, millions of Americans face invisible challenges every day. Did you know: 🔹 1 in 5 U.S. adults experience mental illness each year 🔹 50% of all mental illness begins by age 14 🔹 In 2023, 1 in 5 high school students seriously considered suicide Mental health struggles are real — and they affect people you know. This month, join us in raising awareness, checking in on loved ones, and reminding each other that no one should have to struggle in silence. Let’s treat our mental health with the same urgency and care as physical health. Because there’s #NoHealthWithoutMentalHealth. Full article here: mentalhealthfirstaid.org #mentalhealthawareness #mentalwellbeing #BreakTheStigma #MHAM2025 #supporteachother (fb)