- B90, F99, O99 -

EvidenceBased Mindfulness Program Daily Practice Simplified for School Communities Scroll Down Making Mindfulness in SchoolsSimple Inspiring and Inviting Inner Explorer is a mindfulness platform designed to support mental health and wellbeing in schools and centers. Our prekindergarten through high school programs are available in English and Spanish and require no prep work from educators. Through daily practice with Inner Explorer school communities learn how to cultivate critical life skills such as selfawareness selfregulation empathy and resilience. These skills work to address chronic stress trauma and adversity while also fostering compassionate and equitable learning environments.