Yoga4Change
#NHV's community, yoga & wellness center. Yoga Teacher Trainings, Events, Workshops, Several Wellness Practitioners Onsite & Boutique. Come grow & heal with us. Breathing Room is a nourishing space of growth & support for individual & collective healing. Located Our Mission: Cultivating resilience and life success through the health and wellness benefits of mindfulness and yoga. Our Core Beliefs: • Health and well‐being are the cornerstones of empowered living and the effective pursuit of happiness. • Mind/body practices promote health and well-being and prevent practitioners from being trapped behind barriers such as toxic stress, disabilities, the challenges of aging, and traumatic experiences. • Individual well-being is the building block of healthy, vibrant families and communities. • Empowerment requires direct transmission of knowledge and practices, providing the opportunity for self‐selection and ownership of the tools best suited to each individual. Our Vision: Increasing health and wellness in all communities by: • Expanding access to high‐quality, mindfulness‐based yoga instruction. • Expanding awareness of the benefits and value of mindfulness‐based yoga practices. • Creating a diverse and highly‐qualified yoga teacher pool to provide yoga instruction that is specialized, accessible and culturally relevant to ALL.
ICO
471037229
3700
X (Twitter)
269
Address
Hamden
Grounded 4 Growth — Breathing Room Grounded4Growth is a Connecticutbased nonprofit organization dedicated to providing mindfulnessbased programming to communities that have historically lacked access to health and wellness activities. We passionately believe that groups such as youth fixedIncome seniors and individuals recovering from chronic mental health issues and addiction deserve access to these transformative practices. Mindfulnessbased Programming cultivates the mindbody connection fostering awareness concentration and selfhealing abilities. By embracing bodily sensations breath thoughts and emotions without judgment individuals can tap into their inner wisdom and navigate lifes challenges with balance and stability.
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From Social media
News about Yoga4Change from their social media (Facebook and X).
- Yoga4Change
- 2025-05-28
*Full blog post at experienceofbeing. com “We all get caught in the waves and undertow of life. (fb) ... more
Liked (1) Commented (0)
- Yoga4Change
- 2025-05-20
❀❀❀❀❀ #yogacommunity #breathingroom #findyourbreathingroom #newhaven #newhavencommunity #downtownnhv #nhv #ctyoga #newhavenyoga. (fb)
Liked (2) Commented (0)Discussions
Odpovědí v diskuzi
1
1. How can we effectively engage and reach out to underserved populations to raise awareness about the benefits of mindfulness-based practices and yoga?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
1
2. What strategies can Grounded4Growth implement to build a diverse and culturally relevant yoga teacher pool that reflects the communities we serve?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
Absolutely love what Yoga4Change Breathing Room is doing to foster healing and community growth! 🙏✨ Together, we can create a more inclusive and supportive space for everyone.
Brooklyn Simmons
Product Manager
So inspired by Grounded4Growth's mission! 🌟 Mindfulness and yoga should be accessible to all, and it's incredible to see such dedication to uplifting our communities. Keep shining your light! 💖
Brooklyn Simmons
Product Manager
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