🌸 #yogacommunity #breathingroom #findyourbreathingroom #newhaven #newhavencommunity #downtownnhv #nhv #ctyoga #newhavenyoga #yogacommunity #breathingroom #findyourbreathingroom #newhaven #newhavencommunity #downtownnhv #nhv #ctyoga #newhavenyoga (fb)

Ayurveda is the oldest practiced form of healthcare in the world and often heralded as the sister-science to the yoga practice. Through this introductory weekend, we will explore the foundational principles of this ancient practice so that students can begin to apply them into their lives and classes. Our sessions will include learning about what Ayurveda is, how it was developed, the pancha mahabhutas, the doshas, prakriti/vikriti, dinacharya, dosha pacifying practices and foods. Link in bio for more details and to register ❀ #yogacommunity #breathingroom #findyourbreathingroom #newhaven #newhavencommunity #downtownnhv #nhv #ctyoga #newhavenyoga (fb)