#NHV's community, yoga & wellness center. Yoga Teacher Trainings, Events, Workshops, Several Wellness Practitioners Onsite & Boutique. Come grow & heal with us. Breathing Room is a nourishing space of growth & support for individual & collective healing. Located Our Mission:     Cultivating resilience and life success through the health and wellness benefits of mindfulness and yoga. Our Core Beliefs: • Health and well‐being are the cornerstones of empowered living and the effective pursuit of happiness. • Mind/body practices promote health and well-being and prevent practitioners from being trapped behind barriers such as toxic stress, disabilities, the challenges of aging, and traumatic experiences. • Individual well-being is the building block of healthy, vibrant families and communities. • Empowerment requires direct transmission of knowledge and practices, providing the opportunity for self‐selection and ownership of the tools best suited to each individual. Our Vision:  Increasing health and wellness in all communities by: • Expanding access to high‐quality, mindfulness‐based yoga instruction. • Expanding awareness of the benefits and value of mindfulness‐based yoga practices. • Creating a diverse and highly‐qualified yoga teacher pool to provide yoga instruction that is specialized, accessible and culturally relevant to ALL.