June is Alzheimer’s & Brain Awareness Month 🧠Your brain health matters—at every age. 5 lifestyle habits to help reduce your risk of cognitive decline: ✅ Stay physically active ✅ Eat a brain-healthy diet (eg, Mediterranean or MIND) 🍅🥑 ✅ Stay socially connected 🤗 ✅ Prevent or correct hearing loss ✅ Manage chronic conditions like diabetes and high blood pressure A healthier brain starts with daily habits. 💜 👉🏻👉🏽Learn more: cdc.gov/alzheimers-dementia/prevention/ (fb)

Tobacco use remains one of the leading preventable causes of disease and death--especially for women and families affected by pregnancy, heart disease and cancer. At WWHF, we help women take steps toward healthier lives through programs like @firstbreathwi First Breath, supporting pregnant and postpartum people in quitting tobacco and other substances with care, no judgment and real tools for change. 💙 Quitting is hard. Support makes a difference. Let’s raise awareness, reduce stigma and continue building a healthier, tobacco-free future. https://wwhf.org/firstbreath/ #WorldNoTobaccoDay #firstbreath (fb)