Life Sports Fitness

OBJECTIVELife Sports Fitness customizes fitness programs for all age groups and skill levels, teaching children how to build a better lifestyle through sports and fitness. We specialize in group conditioning for children and pride ourselves in our ability to teach, motivate, inspire and help each person unleash their potential. Whether it's an athletic team or an after school program, we can create a fun and educational fitness program. Up to 90 percent of an athlete's motor skills are ingrained between the ages of 8-11. Therefore, it is important to help young athletes start training properly at an early age. In addition, incorporating sports at such an integral age helps build self esteem and confidence.Our customized program consists of:Building life skillsUnderstanding the proper way to exerciseHealthy competition which leads to leadership skillsAthletic developmentWeight managementInjury prevention methodsPROGRAMMING Our mission is to teach students how to build a better lifestyle through sports and fitness by teaching them life skills and good habits they can use for the rest of their lives.Homework is our top priority! We have a quiet classroom setting. Our staff includes certified teachers that tutor, supervise, and check all homework for completion before returning to activities.