May is Mental Health Awareness Month, and we’re shining a light on the realities of trauma—and how healing begins with understanding. In this new Healthy You podcast episode, Frankye Myers, Chief Nurse Executive at Riverside, sits down with Melanie Galloway, LCSW, Clinical Director at Riverside Mental Health & Recovery Center, to talk about what trauma looks like, how it affects the mind and body, and what healing really takes. 💡 Whether you're recovering yourself or supporting someone who is, this episode offers insight, compassion, and expert guidance. 🎧 Listen now at riversideonline.com/podcast or wherever you get your podcasts. #MentalHealthAwarenessMonth #HealthyYouPodcast #TraumaSupport #FrankyeMyers #MentalHealthMatters #RiversideHealth #HealingAfterTrauma (fb)

💚 We’re going green to spark something bigger—awareness, action, and support. Riverside team members across the system wore green to kick off Mental Health Awareness Month and show their commitment to breaking the stigma around mental health. Wearing green may seem small, but it sends a powerful message: you’re not alone, and mental wellness matters. Let’s keep the momentum going—share your green and start the conversation. #MentalHealthAwarenessMonth #GoGreenForMentalHealth #WearGreen #MentalWellness #RiversideHealth #EndTheStigma #TeamRiverside (fb)