VYP is on a mission to instill recovery and resilience among our veterans and active duty personnel. Veterans Yoga Project (VYP) supports recovery and resilience in our veterans, families and communities. Through the teaching of the skills and methods of the VYP Mindful Resilience program (breathing, meditation, guided rest, mindful movement and gratitude), we work with veterans who are facing physical and/or psychological (PTSD, depression) challenges as a result of their service. VYP offers classes, at no charge, across the country, and an online practice library for veterans, active-duty military, first responders, front line health care workers and caregivers.