Backaches, heartburn, allergies, nausea… pregnancy comes with a lot more than a baby bump. But when minor symptoms hit, is it safe to use over-the-counter (OTC) medicines?� Here’s the truth: ✅ You don’t have to suffer through every symptom� ✅ Some OTC meds can be used safely during pregnancy� ✅ But always talk to your doctor first — especially in your first trimester From constipation to colds, we break down what’s safe, what to be mindful of, and what to ask about at your next appointment. Get the full list of pregnancy-safe relief tips at our website: https://bit.ly/4ml6ec9. (fb)

You’ve seen the labels: mineral, non-mineral, broad spectrum... 😵‍💫 So what’s the difference?� Let’s make it simple:�� 🛡️ Mineral = blocks rays (like a shield)� 🧽 Non-Mineral = absorbs rays (like a sponge)� Both protect your skin. Both are safe when used as directed. At the end of the day, the best sunscreen is the one you will use and reapply daily. Need help choosing? Visit our site to learn more: https://bit.ly/3EY4swV. (fb)