Should you always lead with your best foot? Howie shares his thoughts in this week's question of the week. Watch it and let us know what you think! (fb)

“Yoga is the only thing that’s helped.” After being diagnosed with fibromyalgia, Katy Beachy came to SAFE Yoga in Greensboro because it was free — but stayed because it changed her life. “Afterwards, I’m just in a better headspace. Before coming here, I can be exhausted and hurting and just think, I don’t want to go to class*, but by the time I leave, I’m like, life is beautiful.” Join this Kathy and many others for this free, supportive and healing practice every Saturday at 10:30AM at the Greensboro Cultural Center. Link in bio to register. Photo by: Sayaka Matsuoka (fb)