🤍Benefit yourself and all others through courage and boundless compassion🤍⁠ ⁠ ✨️JOURNEY TO COMPASSION✨️⁠ Level 6: Compassion⁠ ⁠ LOVE BEYOND CONCEPTS AND LIMITATIONS⁠ 💫 The 6th Stage in your Journey to Compassion⁠ Compassion is the final stage of Journey to Compassion. In this course, we complete the presentation of tonglen, sending and taking practice. We also continue our training in exchanging self for others by combining it with breath awareness practice, learning to overcome obstacles, and practicing boundless compassion in everyday life situations. Lessons include:⁠ ⁠ ✔️Leave behind prejudice and apply compassion unconditionally⁠ ✔️Avoid empathy burnout, and learn why true compassion is limitless⁠ ✔️Gain a subtler understanding of this thing we call ‘self’⁠ ✔️Experience the self as being part of a greater whole⁠ ✔️Discover the meaning of bodhisattva, one who aspires to be awake⁠ ✔️Recognize why all beings everywhere are worthy of compassion⁠ ⁠ ⁠ ❕️Prerequisites for this course: Levels 1 through 5: The Leap⁠ ⁠ 💌 In order to enroll in Mindworks Courses you can sign up for separate courses, or you can become Mindworks Member! ⁠ ⁠ Become a Mindworks Member! Gain access to the complete Mindworks system of meditation courses, guided meditations and awareness practices, expert guidance, a supportive community, exclusive content and more.⁠ ⁠ ✨️Mindworks Premium Membership⁠ ✅️Access to all meditation courses and content⁠ ✅️Mindworks App access⁠ ✅️New courses added frequently⁠ ✅️Library access with a searchable database⁠ ✅️All videos include closed captioning and transcripts⁠ ✅️Invitation to live events and webinars with our Mind Trainers⁠ ✅️Individual meditation instruction via Zoom at Levels 4 and 9 of any Journey⁠ ✅️Accumulate merit points as you progress and redeem them for course gift certificates⁠ ⁠ Comment "Member" and we will send you more information!⁠ Comment "Compassion Journey" and we will send you direct link to Journey to Compassion Course!⁠ ⁠ #meditation #mindworks #mindfulness #compassion (fb)

🤍Stabilize the glimmer of selflessness by exchanging places with others. 🤍⁠ ⁠ ✨️JOURNEY TO COMPASSION✨️⁠ Level 5: The Leap⁠ ⁠ EXPERIENCE THE FREEDOM AND JOY OF SELFLESSNESS⁠ 💫 The 5th Stage in your Journey to Compassion⁠ In Level 5 of Journey to Compassion we are ready to take a leap. We allow the notion of selflessness to come to its radical conclusion and exchange the self for others. As we deepen our practice of tonglen we choose to take the suffering of others into our hearts. Our fear of contamination is provoked, providing fertile ground for further growth. Lessons include:⁠ ⁠ ✔️Recognize the benefits of taking the leap to put others first⁠ ✔️Experience tonglen as a natural extension of mindful awareness⁠ ✔️Understand cause and effect and the true origins of suffering⁠ ✔️See why self-centered habitual patterns poison our compassion⁠ ✔️Learn the four key components of genuine compassion⁠ ✔️Explore the difference between lovingkindness and compassion⁠ ⁠ ⁠ ❕️Prerequisites for this course: Levels 1 through 4: Awakened Heart⁠ ⁠ 💌 In order to enroll in Mindworks Courses you can sign up for separate courses, or you can become Mindworks Member! ⁠ ⁠ Become a Mindworks Member! Gain access to the complete Mindworks system of meditation courses, guided meditations and awareness practices, expert guidance, a supportive community, exclusive content and more.⁠ ⁠ ✨️Mindworks Premium Membership⁠ ✅️Access to all meditation courses and content⁠ ✅️Mindworks App access⁠ ✅️New courses added frequently⁠ ✅️Library access with a searchable database⁠ ✅️All videos include closed captioning and transcripts⁠ ✅️Invitation to live events and webinars with our Mind Trainers⁠ ✅️Individual meditation instruction via Zoom at Levels 4 and 9 of any Journey⁠ ✅️Accumulate merit points as you progress and redeem them for course gift certificates⁠ ⁠ Comment "Member" and we will send you more information!⁠ Comment "Compassion Journey" and we will send you direct link to Journey to Compassion Course!⁠ ⁠ #meditation #mindworks #mindfulness #compassion (fb)