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Redding Center for Mindfulness Insight Meditation We help people free their hearts and minds from stress We help people free their hearts and minds from stress and experience the freedom of the Buddhas awakening through the practice of mindfulness and Buddhist insight meditation. We welcome novice and experienced practitioners of all faiths Our Center is a serene contemplative space for the practice of insight meditation under the gentle and experienced guidance of resident Buddhist monksall in the context of a supportive community of fellow practitioners. What people are saying A peaceful beautiful space warm loving people picturesque grounds the Center for Mindfulness and Meditation is an ideal place to spend an hour in meditation and to listen to the Thai Forest monks discuss the Dhamma. Contact 9 Picketts Ridge RoadWest Redding CT 06896 Get directions 2032443130 Contact Upcoming Wednesday Meditation and Dhamma Talk 700 PM 830 PM Mar 12 2025 700 pm Thursday Insight Meditation Practice 930 AM 1100 AM Mar 13 2025 930 am OneDay Insight Meditation Retreat 930am 400pm Mar 15 2025 930 am Saturday Meditation and Dhamma Talk 1000 AM 1130 AM Mar 15 2025 1000 am Sunday Meditation and Dhamma Talk 1000 AM 1130 AM Mar 16 2025 1000 am Dhamma Talks A collection of Dhamma Talks and other recordings.