This week on The Valley Today podcast, host Janet Michael chats with Diane Ricci from Valley Health's Outpatient Behavioral Health Services. They discuss mental health services, stigmas, and the unique needs of different age groups. Diane highlights the importance of recognizing common mental health issues and seeking help. Learn about Valley Health's activities and the pandemic's impact on mental health discussions. Call 540-536-4881 for Winchester Medical Center programs or 540-459-1262 for Shenandoah Memorial Hospital programs. Learn more about our Behavioral Health Services here: https://brnw.ch/21wSRdR Listen now: https://brnw.ch/21wSRdS (fb)

Experiencing these severe symptoms for 2+ weeks? Difficulty sleeping, changes in appetite, mood issues, or loss of interest in activities? It's okay to seek professional help. Talk to a primary care provider for guidance. Your mental health is important. Wear green on May 28, to raise awareness for mental health. Visit valleyhealthlink.com/behavioralhealth for resources in your area. (fb)