Insight Meditation Central Valley

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The purpose of this organization is to cultivate and support the practice of Buddhist Insight meditation (sometimes also called mindfulness meditation) or Vipassana practice in the Modesto, California area. This type of meditation is based on the Theravada Buddhist traditions of the Ajahn Chah and Mahasi Sayadaw lineages in Asia and the Western Insight tradition as brought to the West by Joseph Goldstein, Sharon Salzberg, Jack Kornfield and teachers in that lineage.

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Address: PO BOX 579564, MODESTOWeb: Sign in to see organisation websiteICO: 462786127

Insight Meditation Central Valley Insight Meditation Central Valley Insight Meditation practice in the Modesto and Manteca CA area Main menu Welcome This is the website for Insight Meditation Central Valley. The purpose of this organization is to cultivate and support the practice of Buddhist Insight meditation sometimes also called mindfulness meditation or Vipassana practice in the Modesto California area. This type of meditation is based on the Theravada Buddhist traditions of the Ajahn Chah and Mahasi Sayadaw lineages in Asia and the Western Insight tradition as brought to the West by Joseph Goldstein Sharon Salzberg Jack Kornfield and teachers in that lineage. Important Information Please Read.

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Eva

🌼 Just signed up for the newsletter and I'm really looking forward to diving deeper into Insight Meditation! Thank you for making these practices so accessible to everyone in Modesto and Manteca! 🙏✨

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Evelyn

2. What are the potential mental health benefits of practicing mindfulness meditation, and how can we better share these insights with the wider community?

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Patricia

🌟 So grateful for organizations like Insight Meditation Central Valley! It's wonderful to see a space where mindfulness and compassion are nurtured in our community. Can't wait to join the next meeting! 🧘‍♀️💖

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Andrea

1. How can Insight Meditation Central Valley enhance community engagement and accessibility for those new to meditation?

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MODESTO

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