
The American Society for Bone and Mineral Research - American Society for Bone and Mineral Research
431123207
1977
Washington, DC 20006 United States
asbmr.org
ASBMR
ASBMR
680646
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News

Osteoporosis prevention starts with your diet. Men and women between the ages of 18 and 50 need 1,000 milligrams of calcium a day. Good sources of calcium include: low-fat dairy products, dark green vegetables, soy products such as tofu, and orange juice. #osteoporosisawareness https://t.co/gPDy8rtUjB (tw)

There are many ways to support the prevention of osteoporosis that you can start incorporating into your life today: Eat a well-balanced diet with foods that are good for bone health, like fruits and vegetable. Exercise regularly; weight-bearing exercises are critical for hone health. Don't smoke and limit alcohol intake. https://hubs.la/Q03nRWQP0 (fb)

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About the organization
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Education Resource Center Education Resource Center The ASBMR Education Resource Center the goto resource for scientists and clinicians from around the worldhighlights the latest basic clinical and translational research in bone mineral and musculoskeletal science. 2024 Complex Clinical Challenges JBMR Complex Clinical Challenges The first articles in our new JBMR Complex Clinical Challenges series for 2024 are online. The goal of this educational series is to give readers of JBMR a rational approach to difficult clinical conditions with features such as vignettes unanswered questions and key points. Read the first articles in our Complex Clinical Challenges series today.
Nerve, Muscle, and Bone Research