It's always a good idea to pause during the day and do a quick check-in with self. Dust off that self-esteem journal, and answer those questions above. #selfesteemjourney #selfesteemjournal #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #youthmentors #youthmentoringorganization #werlistening (fb)

Write down 3 of your favorite affirmations from this page on yellow stickies, place them anywhere you look often (ex. bathroom mirror, cell phone, car dashboard etc.), repeat them whenever you come across it. Who should you share this post with? Who needs these affirmations this weekend? Tag them here. I'll go first. Feel it, believe it, embrace it. ❤️ #affirmationsoftheday #affirmations #uplift #inspire #embraceyourself #loveyourself #werlistening (fb)