Relationships should be based on mutual respect, kindness, and grace. But how can we distinguish between healthy, unhealthy, and potentially abusive relationships? Here are some signs to look for: -Emotional abuse: Name-calling, put-downs, constant criticism, making you feel bad about yourself, blaming you for problems. -Control tactics: Trying to isolate you from friends and family, controlling your finances, dictating what you wear or do. -Lack of respect: Disregarding your opinions, needs, and boundaries. Also, an inability to apologize. -Poor communication: Frequent arguments, inability to express feelings openly, stonewalling. If you or a friend are in an unhealthy relationship, don’t settle. Reach out for help today. Learn more by visiting: nsvrc.org/saam #saam #saapm #healthyrelationships #toxicrelationships (fb)

April is Abortion Recovery Awareness Month. If you or someone you know is struggling with the emotional pain of a past abortion, our free Abortion Recovery Support Group is an inclusive, non-judgemental environment with biblical undertones for women to gather for their first or next step toward a life unhindered by the chains of their past abortion. We will meet on the 4th Wednesday of every month at the BRPC Life Center (3701 Old Forest Rd), beginning April 23rd at 6:30. Drop-ins welcome. For more information and additional dates, click below or link in bio. https://www.blueridgepc.org/after-abortion-support/ We are here to walk this healing journey with you. It’s never too late. #abortionrecoveryawareness #abortionrecoveryawarenessmonth #healing #hope #supportwomen (fb)