Mindfulness isn’t just about slowing down, it’s about checking in with yourself. Our team shared questions they ask themselves to stay present, grounded, and kind. Take a moment. Breathe. Which question speaks to you the most? #MindfulMay #MentalHealthAwareness #CheckInWithYourself #DeafLEAD #ASLWellness #MindfulnessMatters #SelfCompassion #PauseAndReflect A video started with a vertical graphic with a gradient background transitioning from light teal on the left to darker teal on the right. Bold black and purple text at the top reads: “Mindful May Check-In” Centered on the screen is an illustrated design featuring three symbolic images: a person meditating, a head silhouette with a heart and plant inside, and a person with a peaceful expression surrounded by clouds. The illustrations are outlined in purple, teal, and white, and are visually grouped together in a soft circular frame. Below the illustrations is a white banner with purple text: “Mindful May Series” Next to the text is a light teal circular arrow icon and DeafLEAD logo displayed on the bottom. The video continues with the same vertical gradient background, light teal on the left fading into darker teal on the right, as eight individuals appear one at a time, each centered on screen: A white individual wearing a navy cold-shoulder top with lace detail, blue jeans, large silver hoop earrings, and gem rings. A white woman with brown hair and light red tips, red glasses, and a green shirt. A cisgender Caucasian woman with pulled-back hair, a black button-up shirt with rolled sleeves, small hoop earrings, and a subtle necklace. A light-skinned Hispanic woman with long wavy dark brown hair, smiling and signing in front of a black backdrop while wearing a DeafLEAD polo shirt. A white woman with shoulder-length brown hair, wearing a mauve t-shirt. An individual with light skin and short light brown hair, wearing a green long-sleeved sweater and blue glasses, standing in front of a white wall. An African American woman with short black-and-white curly hair, red cat-eye glasses, and a black dress, also against a white wall. A medium-skinned Latino man wearing glasses and a navy shirt, standing against a solid background. A video ended with the same vertical gradient background, light teal on the left fading into darker teal on the right. At the top, bold white text reads: “WE ARE HERE FOR YOU!” Below are two individuals signing “Precious and Support” in ASL. At the bottom, logos for 988 Suicide & Crisis Lifeline and the Deaf Crisis Line (321-800-DEAF) appear above the text: “TEXT OR VIDEOPHONE OPEN 24/7/365” The DeafLEAD logo is at the bottom. (fb)

Our office is closed May 26 for Memorial Day. Crisis lines are still open 24/7. You are not alone. Deaf Crisis Line: 321-800-DEAF 988 Suicide & Crisis Lifeline #DeafLEAD #MentalHealthSupport #988Lifeline #deafcrisisline ID Description:A graphic with a green-tinted American flag background. At the top, a purple banner says: "OFFICE CLOSED ON MAY 26 FOR MEMORIAL DAY." In the center, bold white and green text reads: "With the holiday approaching, please know — YOU'RE NEVER ALONE AND WE'RE STILL HERE FOR YOU." At the bottom, a white box states: "CRISIS LINES REMAIN OPEN 24/7" Below are the logos for DeafLEAD, 988 Suicide & Crisis Lifeline, and Deaf Crisis Line with the VP number 321-800-DEAF (3323). (fb)