We empower communities by bringing the physical and philosophical facets of the ashtanga yoga tradition to nurture, heal, and activate. WE BROADEN ACCESS TO YOGA, BREATHING AND MINDFULNESS TECHNIQUES, FOCUSING ON COMMUNITIES WHO HAVE EXPERIENCED TRAUMA. OUR CLASSES AND TRAINING SUPPORT INDIVIDUALS AND TEACHERS ALIKE IN RECOGNIZING THEIR POWER FOR POSITIVE CHANGE. WE BELIEVE EVERY YOGA TEACHER NEEDS TRAINING IN TRAUMA SENSITIVITY AND THAT EVERYONE DESERVES ACCESS TO A YOGA EXPERIENCE, FREE OF HARM, REGARDLESS OF AGE, RACE, GENDER, SEXUAL ORIENTATION, ABILITY OR CLASS.