As we close out Mental Health Awareness Month, we’re reminded that the work doesn’t end here. Mental health care is not an optional add-on to safety—it is a core component of recovery. Survivors need access to trauma-informed services that address the full scope of their healing, including counseling, group support, advocacy, and connection. At My Sister’s House, we walk alongside survivors every day as they reclaim their lives—because healing takes time, care, and community. And every person, regardless of income or background, deserves access to that journey. 💚Thank you for standing with us this May—and always. #MentalHealthAwarenessMonth #SupportSurvivors #HealingIsPossible #TraumaInformedCare #MySistersHouse (fb)

You are not the voice that hurt you. You are the voice that gets to rise now. Abuse doesn’t just wound — it rewrites the way we see ourselves. It plants lies: “You’re the problem.” “You’re too much.” “You’re not enough.” And over time, those lies become the lens survivors carry. Self-compassion is the antidote. It’s not about being soft — it’s about being free. Free from shame. Free from self-blame. Free from the belief that your pain makes you weak. At My Sister’s House, our trauma-informed clinical therapy helps survivors quiet the inner critic, reconnect with their worth, and begin to heal through gentleness, not punishment. Because healing isn’t about getting over it. It’s about learning to live with what happened, without losing yourself to it. 💚To learn more about our trauma-informed clinical therapy services — or to speak with someone about your situation — visit the link in our bio. #SurvivorSupport #HealingIsPossible #MentalHealthMatters #BreakTheCycle #YouAreNotAlone #MySistersHouse #HealingJourney #SurvivorSupport #TraumaInformedCare #MentalHealth #ClinicalTherapy #MentalHealthAwarness (fb)