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Shortness of Breath Respiratory System Best Breathing Techniques Activities of Daily Living Supplemental Oxygen Ultimate Pulmonary Wellness Medical Exercise Treadmill 101 Nutrition Emotional Wellbeing Prevention of Infection Airway Clearance COPD Obstructive Lung Disease Pulmonary Fibrosis Interstitial Lung Disease Pulmonary Hypertension Heart Failure Coronary Artery Other Cardiovascular Diseases Covid19 42Day Bootcamp Breathe O2 Ultimate Pulmonary Wellness Guide to Pulmonary Fibrosis ILD Bienstar Pulmonar Optimo Mission Education Rehab Webinars Research Books NewsBlog Donate Login The best time to plant a tree is twenty years ago. The secondbest time is now. Chinese Proverb There are few sensations in life that are as absolutely terrifying as not being able to breathe. In fact most of us will do absolutely everything in our power to avoid that sensation at all cost even at the expense of things we love such as visiting with family and friends going to the theater everyday activities such as taking a shower or grocery shopping even SEX.