
MIND BODY SOLUTIONS
Our mission is to transform trauma, loss and disability into hope and potential by awakening the conn Transforming trauma, loss and disability into hope and potential by awakening the connection between mind and body.

Mind Body Solutions
Overview
Mind Body Solutions is a U.S. non-profit organization with the designation 501(c)(3) and the Employer Identification Number (EIN) 46-0469916. The organization is dedicated to transforming trauma, loss, and disability into hope and potential by fostering the connection between mind and body.
Mission
Mind Body Solutions aims to mainstream the mind-body approach, emphasizing its potential to enhance outcomes while being cost-effective. This approach is grounded in the belief that by increasing awareness of the body, individuals can better care for themselves, thus reducing healthcare costs.
Services and Programs
The organization offers various programs and services, including adaptive yoga classes. These classes are designed to be accessible to all, regardless of physical ability, and are conducted online to reach a global audience. The adaptive yoga approach focuses on the experience within yoga poses rather than their physical achievements, allowing participants to explore sensations like grounding, rhythm, balance, and expansion. Classes can be practiced in a chair or other adaptive environments, making them inclusive for everyone.
Mind Body Solutions also organizes workshops and community events that provide support and connection for individuals dealing with trauma, loss, or disability. The organization's services have been praised for offering hope and a sense of community, particularly during challenging times such as the COVID-19 pandemic.
Founding and Impact
Matthew Sanford, the founder of Mind Body Solutions, has been a key figure in developing this unique approach. His personal experiences with disability have informed the organization's mission, helping to create a comprehensive and empathetic support system.
Mind Body Solutions has made significant impacts on the lives of its participants, providing a platform for healing and community building. By adapting to global events, such as transitioning to online services during the pandemic, the organization demonstrates resilience and dedication to its mission.
Financial Overview
As a nonprofit organization, Mind Body Solutions relies heavily on donations and contributions, which account for a substantial portion of its revenue. The organization's expenses are primarily allocated towards salaries and program services, highlighting its commitment to operational efficiency and direct service delivery. Despite fluctuations in revenue and expenses, Mind Body Solutions maintains a noteworthy level of assets, ensuring the sustainability of its operations.
Edit WikiFounded
2001
5000
Web
mindbodysolutions.org
Address
St. Louis Park
Online adaptive yoga training for students and teachers | MBS Online The places you dont feel in you are graceful. Theyre not lost. Theyre not absent. Theyre part of your strength of your fiber.
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Together, we can make a real impact in communities around the world. Help us bring hope and support.
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From Social media
News about MIND BODY SOLUTIONS from their social media (Facebook and X).

- MIND BODY SOLUTIONS
- 2025-07-05
It's Saturday. Time for an adaptive yoga class with Matthew W. (fb) ... more
Liked (4) Commented (0)
- MIND BODY SOLUTIONS
- 2025-06-28
Saturday Yoga with Matthew W. Sanford "Inward and Outward Facing Asana" "Minds are outward facing by how they're constituted. (fb) ... more
Liked (3) Commented (0)Discussions
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How can adaptive yoga practices help individuals overcome feelings of trauma and enhance their overall well-being?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
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What innovative strategies can NGOs like Mind Body Solutions implement to improve accessibility for marginalized communities in their programs?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
💖 So inspired by the mission of Mind Body Solutions! It's amazing to see how yoga can help us connect with our bodies and transform our experiences. Can't wait to join a class and embrace this journey! 🌟

Brooklyn Simmons
Product Manager
🙌 Learning to embrace every part of ourselves is truly empowering! Grateful for organizations like MBS that provide a welcoming space for everyone. Let's unlock our potential together! 💪✨

Brooklyn Simmons
Product Manager
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Kendall Monroe
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