❓Think heart disease just means heart attacks? Not even close. Heart disease is actually an umbrella term for a whole range of conditions—many of which are preventable. We’re going back to basics and breaking down: 🚧 Coronary artery disease 🪫 Heart failure ⚡ Arrhythmias 🔧 Heart valve disease 👶 Congenital heart defects The good news? Up to 80% of heart disease is preventable with lifestyle changes. 💡 Take care of your heart—and it’ll take care of you. 👇 Watch, learn, and share to spread awareness. #heart #healthy #hearthealth #hearthealthy #heartdisease #heartattack #healthyliving #healthylifestyle #cardio #fitness #exercise #charity #nonprofit #cedarssinai #theheartfoundation #physical #healthandwellness #healthyhabits (fb)

🫀 Heart disease is the leading cause of death in the United States—responsible for 1 in every 5 deaths. That’s more than all types of cancer combined. And yet, many people don’t know they’re at risk until it’s too late. Heart disease can affect anyone—regardless of age, gender, or fitness level. Symptoms can be subtle or even nonexistent until a major event, like a heart attack or stroke, occurs. But here’s the hopeful part: ❤️ Up to 80% of heart disease is preventable through lifestyle changes, early detection and access to the right medical care. That’s why education and awareness are so critical. By learning the risk factors—like high blood pressure, high cholesterol, diabetes, smoking, poor diet, lack of exercise and family history—we can take steps now to protect our hearts and the hearts of those we love. At The Heart Foundation, we’re committed to funding lifesaving research, promoting public awareness, and supporting early prevention efforts. But we can’t do it alone. 💡 What you can do today: ✔️ Get your blood pressure and cholesterol checked ✔️ Eat more whole, heart-healthy foods ✔️ Move your body regularly ✔️ Know your family history ✔️ Share this post to spread awareness Every action counts. Every heartbeat matters. Let’s change the statistics—together. 🔗 Learn more: www.theheartfoundation.org #heart #healthy #hearthealth #hearthealthy #heartdisease #heartattack #healthyliving #healthylifestyle #cardio #fitness #exercise #charity #nonprofit #cedarssinai #theheartfoundation #physical #healthandwellness #healthyhabits (fb)