How often do we wear exhaustion like a badge of honor—thinking productivity proves our worth? But God says something different. You don’t have to overextend to prove your value. You don’t need to hustle for love or grind for grace. He grants His beloved sleep. That’s you—beloved. Chosen. Held. Rest is not lazy. Rest is not weakness. Rest is holy. Rest is enough. 🕊️ Tonight, choose peace. Lay down the weight. Let yourself be carried. #Psalm127 #GodsRest #PeaceInTheWaiting #LiminalLiving #ChristianWellbeing #SpiritualRest #liveliving (fb)

😴 Sleep Isn’t a Luxury—It’s a Necessity 🛌 When we neglect rest, the effects ripple through every part of our lives—body, mind, and soul. Here are 5 facts about what happens when we’re sleep-deprived: 1️⃣ Impaired memory and focus 2️⃣ Weakened immune defense 3️⃣ Higher risk of chronic conditions 4️⃣ Heightened anxiety, depression, and mood swings 5️⃣ Poor coordination and increased accident risk 🌿 At LiveLiving International Foundation, we view sleep as a sacred rhythm—essential for health and spiritual renewal. Protect your sleep. Protect your soul. 🙏 “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” —Psalm 4:8 Let rest be your act of trust. #LiveLiving #SoulfulSleep #HolisticWellness #ChristianHealth #FaithAndHealing #SleepSanctuary #TransformationalLiving (fb)